Categoria
Arrasto de Trenó
Power Sled Drag
Arremesso de Potência em Pé
Standing Power Throw
Caminhada com Halter Acima da Cabeça Unilateral
Dumbbell Single Arm Overhead Carry
Caminhada do Fazendeiro com Kettlebell
Kettlebell Farmers Carry
Clean and Jerk com Barra
Barbell Clean and Jerk
Clean and Jerk com Kettlebell
Kettlebell Clean and Jerk
Clean and Press com Halteres
Dumbbell Clean and Press
Clean and Press com Kettlebell
Kettlebell Clean and Press
Clean Completo com Barra
Barbell Full Clean
Clean Completo com Barra
Barbell Full Clean
Cluster
Hang Clean and Press com Halteres
Dumbbell Hang Clean and Press
Hang Power Clean com Halteres
Dumbbell Hang Power Clean
Muscle Clean com Barra
Barbell Muscle Clean
Power Clean and Jerk Unilateral com Halter
Dumbbell Single Power Clean and Jerk
Power Clean com Halteres
Dumbbell Power Clean
Power Clean com Thruster
Power Clean Thruster
Power Clean Unilateral com Halter
Dumbbell Single Power Clean
Press Under
Push Jerk com Halteres
Dumbbell Push Jerk
Push Press por Trás da Nuca com Barra
Barbell Behind the Back Push Press
Snatch High Pull (Puxada Alta de Arranco)
Snatch High Pull
Snatch Pull (Puxada de Arranco)
Snatch Pull
Snatch Unilateral com Halter
Dumbbell One Arm Snatch
Thruster com Barra
Barbell Thruster

